The Lady Cardinals placed 19th overall and the men had two athletes garner All-American honors for their top-40 finishes...

The Saginaw Valley State University women's cross country team and two individual male qualifiers will compete in the 2019 NCAA DII National Cross Country Championships...

The Saginaw Valley State University women's cross country team was selected to compete in the 2019 NCAA DII National Championships after their performance at the Midwest Regional Championships...

The Saginaw Valley State University men's and women's cross country teams place 5th and 8th, respectively, in the NCAA DII Midwest Regional Championships...

SVSU cross country and track and field assistant coach, Eric Phillips, touches on performances at the GLIAC Championships and talks about the NCAA DII Midwest Regional Championships this upcoming weekend in Evansville, Ind.

The Saginaw Valley State University men's and women's cross country teams earned top-three finishes at the GLIAC Championships...

SVSU cross country and track and field assistant coach, Eric Phillips, touches on performances at the Lewis Crossover and talks about the GLIAC Championships this upcoming weekend hosted by Purdue Northwest.

The Cardinal men placed 10th and the women fourth...

SVSU cross country and track and field assistant coach, Eric Phillips, touches on not competing last weekend and talks about the upcoming weekend at the Lewis Crossover

SVSU cross country and track and field assistant coach, Eric Phillips, reviews the 2019 cross country season and touches on the upcoming weekend at Lansing Community College

The SVSU men's and women's cross country teams both place second in the WSU Warrior Challenge led by Sam Deardorff and Maggie Pawelczyk...

The Cardinal cross country teams earned fourth and seventh place finishes at the MSU Auto Owners Invite...

The duo each claimed first place on Saturday at Northwood...

The Saginaw Valley State Men's and Women's Cross Country teams earned first-place finishes at the Northwood Invitational...

The Cardinals begin the 2019 season on Saturday at the Northwood Invitational...

There will be a ribbon cutting ceremony on Thursday at 10:00 a.m....

Both programs were well-represented on the national level for their academic performance...

The Cardinals competed well in the NCAA Championships on Saturday...

The men's program, plus Allison Dorr, will be racing this weekend...

Frasier, Goforth, Mandernach and Dorr, all earn All-Region Honors heading in to the NCAA Championships on Saturday...

The SVSU Men's Cross Country team finished second at the midwest regionals...

The Cardinals are looking to be led by senior runners Allison Dorr and Tom Goforth...

The conference championships were held on Saturday in Grand Rapids....

The meet will be held at Calvin College Saturday beginning at 11 a.m...

The Men and Women's Cross Country team competed today in Detroit...

Dorr finished in the top slot this past weekend for the Cardinals....

Goforth finished forth in the Lewis Crossover with a new PR of 24:44.0...

Allison Dorr and Tom Goforth each finished in the Top 5 of the invite...

Katelyn Spooner and Austen Mandernach join us to give an update on the cross country programs headed into this weekend's meet at Lewis...

Nate Frasier earns the top spot for the Cardinals finishing 19th overall....